MAT™
January 06, 2009
The Mechanics and Science Behind MAT

What is the MAT difference?

Positional weaknesses. MAT identifies weak muscles based on the assessment of tight positions.

The reason is that tight muscles are a mechanism the body uses to protect itself from positions of instability. If you take away the body’s innate defenses without resolving the underlying causes, you not only leave the real cause untreated, you open the body up to injury.  MAT restores the neuromuscular control the body needs to stabilize affected joints, reestablishing mobility and stability.

Is MAT for you (or your patients)?Muscle Activation range of motion test.

The simple answer is that MAT can work for anyone because efficient joint motion is essential to recovery - whether you are an athlete, dancer, fitness enthusiast, an active or sedentary individual rehabilitating from an orthopedic injury.

"You have to experience MAT to understand it." - Michael Schwartz.

MAT is a systematic process for identifying and treating muscular imbalances/weaknesses that lead to deleterious and inefficient orthopedic function, pain and impeded recovery.  MAT is designed to correct body alignment and prepare the body for what you are asking it to do.  No matter what type of motion – isolated or integrated – the MAT procedure addresses the weak links allowing the body to function most efficiently while eliminating pain.

How and why does MAT work?

MAT detects and treats muscular imbalances by exploiting the following principles of neurophysiology:

  • Reciprocal inhibition
  • Alpha and gamma motor neuron co-activation and the effect on the sensitivity of the muscle spindle
  • Muscle spindle’s influence on alpha motor drive of homonymous, synergistic and antagonistic tissue
  • Gamma biasing/orderly recruitment principle

 

Muscle Activation Techniques (MAT): Overview of the Process

 The foundation of the MAT thought process is that muscle tightness is secondary to muscle weakness. MAT recognizes that muscles tighten up as a protective measure that is secondary to the instability that results from muscle weakness.

The MAT evaluation is unique because it looks at the mechanical relationships that exist between the function of all joints. MAT recognizes that abnormal mechanics in one joint may affect motion at another joint, e.g., the effects of foot mechanics on hip, shoulder and cervical function.

 GOAL

To increase stability and mobility of the joints by restoring the proprioceptive sensitivity of the muscle spindles in the muscles being treated. This causes concomitant increase in the alpha motor drive in the homologous and synergistic muscles while reciprocally inhibiting the alpha motor drive in the antagonist via Ia interneuron activity. The activation of a muscle will increase the stabilizing characteristics of a muscle while allowing the opposite, tight muscles to relax.

 PROCESS

Step One

MAT uses specific arthrokinematic relationships to determine neuromuscular deficits (diminished muscle spindle sensitivity) that lead to compromised performance, joint instability and pain. These deficits are typically found in joint positions where muscles have the least biomechanical advantage and if there is dysfunction, diminished proprioceptive input as well. Limitations in range of motion indicate positions of weakness or neuromuscular deficits.

Step Two

Once positional limitations in range of motion (ROM) have been identified, the plane or planes of weakness must be uncovered. To accomplish this, join-specific muscle testing (neuroproprioceptive response testing) is applied through precise planes dictated by limited range of motion.

Step Three

Once the positions of instability have been identified, the neurological connection must be restored. To strengthen these positions of instability, specific, graded-intensity isometrics or precise palpation are used to restore proper proprioceptive input to the muscle spindle.

Step Four

Re-test to verify that the ROM and strength have been restored.

RESULT

Increased ROM and strength, decrease in or elimination of pain and creation of a mechanically and neurologically advantageous environment for healing.

Want more MAT science?  Go to www.muscleactivation.com


Testimonials

What Our Clients Are Saying

“With their innovative approach and combined expertise, they’ve managed to treat my old, persistent injuries in a new successful way.”
Deanne Brown, Joffrey Ballet of Chicago

"In [two months], the therapy has resulted in an expanded range of motion in my ankles, hips and neck as well as an enhanced feeling of general well being."
Shayle P. Fox, Partner, Holland & Knight LLP

"After spending thousands of dollars on other therapies, one of my personal training clients not only avoided surgery, but was able to reach training limits that he would not have reached without the help of Muscle Activation."
Derrick Miller, Personal Trainer

"My body was responding with faster arm turnover enabling me to swim more efficiently; my back and hips were no longer aching from the impact of running, allowing me to increase my stride length and therefore run faster; and my thighs and calves work in unison causing my biking to be stronger."
Eda Davidman, Triathlete and Yoga instructor

"After one session my posture was improved, a chronic ache in my back was gone and I noticed that my gait when I walked felt more balanced, and, well, symmetrical, than it had in years. Bravo Symmetry!"
David Gerding Founder, Versive LLC

"Before MAT, it was suggested I not dance due to "incurable" pain; now I am able to dance every day. "
Jacqueline Pagone, Dancer

"I feel tremendously loose and have a hop in my step."
Lewis Becker, Sales

"I have spent years seeking treatment from physical therapists and podiatrists, and MAT was the first treatment that really worked."
Lori Rachel Harris, Educator

"MAT rejuvenated me and gave me more energy! I had tightness and pain in my shoulder and legs for a long time. My shoulder pain was limiting the use of my arm during tennis. Now I feel like a kid again, and I'm able to move. I recommended MAT to most people."
Mel Ampon,Tennis Pro, North Shore Racquet Club

MAT Perspectives

MAT is an evaluation tool used to identify muscle imbalances that create abnormal stress on the tissue (i.e., joints, tendons, etc.). The imbalances create improper biomechanics, and in turn, those mechanics lead to excess stress, which the body experiences as tightness, discomfort or pain. The imbalances are a protective mechanism created by the brain to prevent the body from accessing positions of limitation. By correcting the imbalances, we reintroduce proper mechanics to the body and in time, sometimes immediately, we reduce the symptoms.

I like MAT because anyone can benefit from it. MAT will help a sedentary person or an athlete get his or her body working optimally. It’s just important to remember that MAT is a process, not a quick fix.

- Ed Barrientos, MAT, RTS

 

 


Get Relief Now
To schedule an appointment with one of our MAT Specialists, or for more information, contact us at 312.944.4961 or e-mail info@symmetrycenter.com
Contact

Symmetry

Fitness Center & MAT
401 W. Ontario Suite 400
Chicago, IL 60610

Phone 312.944.4961

Symmetry

Pilates & Physical Therapy
320 W. Ohio Suite 601E
Chicago, IL 60610

Phone 312.932.0366

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