Pilates View Plus
Pilates View Plus* is a fully equipped Pilates studio offering individual and group Pilates sessions, for beginners and advanced students.Pilates is a non-impact exercise developed by Joseph Pilates in the 1920s, and originally embraced by professional dancers as a means of building strength without bulk and preventing injuries The concept is: spine strength is achieved through abdominal and core support.
The practice of Pilates helps the body to overcome bad posture habits, gain flexibility, and, most important, build strength and support from the inside out.
Some of the benefits:
- injury prevention and rehabilitation
- improves muscle length
- alleviates back pain and pain due to muscle imbalance
- enhances body-mind awareness
- beneficial for athletes, pregnant women and new mothers
The Pilates View Plus Program
All sessions are by appointment only. We offer a wide variety of session options to fit your needs and interests. All instructors are fully certified; we have a network of health service physicians available for consultation.
- Private sessions - 55-minute session with instructor
- Introductory package for first-time clients - three 55-minute sessions
- Introductory duet package for first-time clients
- Semi-private sessions - available after 5 private sessions
Session Pricing Private session - $75
- 5 packs $360
- 10 packs $700
- 20 packs $1360
Semi session - $50
- 6 packs $282
- 12 packs $540
- 24 packs $960
Independent session - $25
"You are as old as your spine is, " Joseph Pilates
Pilates View Plus is located at 320 W. Ohio., 6th floor
To schedule an appointment, call 312.217.8040
Email: taniaspvp@yahoo.com
Join our team: Pilates View Plus welcomes established Pilates instructors to be part of the PVP team. For details, please call 312.217.8040
*The name Pilates View Plus reflects our bright open studio space, as well as the fact that Pilates as a discipline has a particular point of view. The Plus we offer is cardiovascular equipment.